So science tells us that kids learn through playing. Playing outside can increase concentration levels and increase motivation AND, bonus, defuses stress! A quick walk outside in nature can focus their attention as well as reduce those pesky symptoms of ADHD.
Kids In Nature Are Happy
That said, we can’t be the only parents that live in a complex with a small garden that they clearly don’t care much for? What can you do? It is impossible and definitely not financially feasible to go to the zoo every weekend! Going for an outing every weekend is expensive and so I think it’s time we start exploring our cities.
Pretoria has many nature reserves where you can go for a walk outside, gaze at some greenery to sharpen focus and have fun while doing it! The exercise is great for the parents and the kids sleep better!
I also understand that merely leaving the house is a win on some days (most days!) but the end result is totally worth a little (a lot!) frustration.
Here are some of the reserves in Pretoria you can visit:
- Groenkloof Nature Reserve
- Klapperkop Nature Reserve
- Faerie Glen Nature Reserve
- Wonderboom Nature Reserve
- Moreleta Kloof Nature Reserve
Nature rules